Almost every man during his life has thought about the size of his penis.
Sufficient size and length of manhood gives self-confidence. To date, there are a large number of techniques that contribute to the penis growth rate.
We will consider in this article exactly how to increase this parameter in the most effective ways.
Techniques that increase the penis
Experts have developed techniques that help increase the penis. The most common methods for penis enlargement are:
- Exercises. The use of manual training in this case does not take much time. But to get the desired result, you need to be patient. Since it will be noticeable only after 2-3 years of regular training.
- Special Features. Modern technologies have in their arsenal special devices that contribute to the dynamic increase of the penis. But before using them, you should carefully study the instructions. Since their incorrect use can lead to dangerous consequences.
- Use of the load. This method is also intended for long-term use. Suspended loads take at least 2 years. Only in this case will you notice the desired result.
Speeding up the penis enlargement process is quite a feasible task for any modern man. But to achieve it, you need to follow all the necessary rules, even if fairly safe folk methods for penis enlargement are used.
Should Teens Use These Tips?
Sometimes this question bothers and teenagers. But they shouldn't worry, because in adolescence the penis is just starting to grow and will continue to grow until growth hormone, which is responsible for the overall development of the body, is produced. But testosterone affects the speed of puberty in boys.
Preparation for the procedure
Before proceeding directly to the procedure, it is necessary to carefully study the rules of the chosen technique. Because the penis can be severely damaged if handled poorly.
In preparing the penis for the enlargement procedure, it is useful to carry out the following manipulations:
- purchase all the materials and devices necessary for the chosen procedure;
- you should warm the penis with salt in a bag or a piece of clean natural cloth soaked in warm water. You can take a hot shower for maximum relaxation of all the muscles of the body;
- at the time of the procedure, a man should not have a 100% erection, so it is better to use a special lubricant.
After warming up the penis, you can proceed directly to the penis enlargement procedure.
It is worth noting that it is possible to increase penis growth in adolescence through proper nutrition.
Exercises
The growth rate depends on the correct execution of the exercises>. Let us consider in more detail the methodology for their implementation.
Kegel
The advantage of this penis enlargement technique is that Kegel exercises can be performed at any time. To do this, you should perform the following exercises:
- Quick massage. This is a starting exercise. It consists of squeezing and opening the penis. You should start with 20 repetitions. Then gradually increase to 1000 throughout the day. The duration of 1 squeeze after a while should be around 30 seconds.
- The load should be gradually increased. The duration of compression and opening should be the same.
- Breathing during exercise should be deep and slow.
- At the time of urination, you should strain and relax the genital organ.
Kegel exercises not only help accelerate penis growth, but also help strengthen erections and control ejaculation.
jelqing
Jelqing is ideal for men who do not have special penis enlargement devices. These exercises include the following:
- pinch the genital organ at the base with the index and thumb;
- slowly pull it forward;
- after a few seconds, reach the head of the penis;
- holding the penis should be strong, but it shouldn't cause pain;
- once reached the head, the procedure must be repeated with the second hand;
- the duration of the exercise should be at least 5 minutes.
To avoid injury to the organ during exercise, you need to use a special lubricant.
When performing exercises, the penis should not be fully erect.
Elongation
The essence of stretching is to increase the speed of the length of the penis. Stretching involves an incompletely erect penis. Stretching Instructions:
- exercise can be performed in any comfortable position of the body;
- first you should not forget to warm the penis;
- take the organ in any convenient place, except the head;
- without applying excessive effort, stretch the penis forward, stay in this position for 30 seconds;
- then return it to its original position;
- stretching to do not only forward, but also in different directions.
These exercises should take at least 5 minutes a day.
Over time, the duration of the training must be gradually increased.
To improve results after exercise, apply a penis enlargement cream.
Various devices
Men who have the opportunity to purchase special tools to achieve this can use the following devices:
- Vacuum or water pump. The essence of this device is the introduction of the penis into a special flask. After that, the air is expelled. As a result, the member under such influence is stretched. The use of the pump gives an almost instant result due to the blood supply to the organ.
- Extender. This device should be placed on the penis and worn for 5-6 hours a day. This is one of the safest methods of penis enlargement, which helps to achieve the desired result for life.
If you have low sensitivity, no problem! Our tips will help you deal with the problem.
Important to remember! Before using special penis enlargement devices, you should consult a specialist! Since only the right approach to carrying out procedures with their help will help to avoid unpleasant consequences.
Use of the load
Before hanging the load on the penis, it is necessary to warm it up and perform manual exercises. After preparing the body, it is necessary to carry out the following manipulations:
- fix the bandage on the penis, which will help to avoid injury to the organ;
- wrap a rope around it to hang a load;
- attach a hook with a load to the rope.
It is necessary to start such training with minimal loads. The load must not weigh more than 0. 5 kg.
Gradually, the weight should be increased. The duration of a workout with a weight of less than 1 kg should be around 40 minutes. If the load weighs more than 5 kg, then such training should last no more than 5 minutes.
After hanging the load, it is necessary to carry out the following manipulations:
- in a standing position, one member must lift the load and lower it to the floor;
- after several workouts, you need to slowly swing the load to the sides.
In this way it is possible to increase the growth rate of the male organ in a short time.
At the time of hanging the weights, the penis should not be erect. Otherwise, you can hurt him.
Competent performance of any exercise aimed at increasing the growth rate of the penis will help to achieve the desired result without consequences.